The level of indoor air quality can affect the cognition and brain function. It’s incredible to think that people spend around 70% of their time indoors. The U.S Environmental Protection Agency has highlighted the importance of improving the air quality. Our health is constantly targeted by the air we breathe. This is why so many people develop asthma conditions, reduced lung functions and in some cases, lung cancer can develop.
Have you ever considered to look at what are the air pollution levels in your county?
Let’s consider the links between cognitive issues and impact on the brain activity.
According to a study done by Harvard. It has been highlighted that the air right now in your home has a high level of carbon dioxide and volatile organic compounds. These compounds will impact human cognitive function and the decision-making process.
High levels of carbon dioxide and VOCs will negatively impact our work performance. You will have a low crisis response, task orientation, usage of information and strategy. A thing that did stand out is the fact that when the environment with high VOCs was exposed to increased ventilation, the cognitive function of participants working in that environment improved.
The air pollution also has a massive effect on the brain function of children in primary school.
The fine particles will travel deep into your lungs and they will irritate the tissue. Therefore, it will worsen the existing illness of the respiratory and circulatory system. The continuous exposure to polluted indoor air will lead to early death, asthma attacks, low birth weight in infants and heart diseases. This is why you need to ensure that your home has clean air. Why live in a polluted home if the air outside is already polluted and there’s nothing you can do about it?
A clean home feels different than the one that is full of clutter and waste. If you have a lot of things laying around and you do not spend the necessary time to get rid of the dust, you will eventually breathe in small dust particles that are just as bad as Particle Matter. It’s a pleasure to walk into a clean home, as the crisp and clean air will welcome you. These are some of the things that you can do to ensure this:
You can open the windows and doors whilst a ventilation system is operating. Nowadays, there are a lot of appliances that have been created to ensure convenience. For example, the Vent-Axia ventilator can be app-controlled. You can control the speed from the comfort of your own sofa without getting any physical effort. In addition to this, you should also have a monitor that will measure the air quality. Some of these models will let you know the humidity level, the temperatures, and the noise of your homes. The alerts will be sent to your smartphone, tablet, and PC. Thus, you will know exactly when to start the ventilation process.
You should keep the level below 50%. This is because you want to make sure that dust mites and fungi will not be able to grow in your home. You will be able to experience symptoms such as:
In addition to this, it will also heighten the allergy symptoms. If you have asthma or any other respiratory conditions, you will feel much worse if you live in a home with high humidity levels. Thus, it’s very important that you purchase a dehumidifier. It will be able to reduce skin irritation, and it will reduce the possibility of mold growth.
A crawl space dehumidifier will provide a good level of air circulation. If you live in a hot state with constant high temperatures, it’s best that you thoroughly consider them. If you have a crawl space in your home, it’s very likely that your home is exposed to an excessive amount of moisture. The no human interference, the dark and humid area is heaven for fungi and mold to reproduce. Such things will also attract ants and termites. Thus, we thoroughly recommend that you purchase a dehumidifier that will help you with the inconvenience of having a crawl space.